Deviled eggs Veggie tray Meat and cheese tray Your favorite low carb dip and “crackers” Cheese “Crackers” Unwrap one individually-wrapped Kraft brand American cheese single and cut it into four to eight pieces. Place them on a piece of parchment paper. Don’t use anything else other than parchment paper or it won’t work. Microwave for[...]

Baby Back Ribs Ingredients: • Baby Back Ribs – however many racks you want! • Salt and spices (see below) • Diet cola • Sugar-free BBQ sauce (see below) Preparation: There are usually two phases to making baby back ribs – the first is a long slow braise (cooking in a little liquid) to dissolve[...]

Cole Slaw Ingredients: 1/3 cup mayonnaise 2/3 cup sour cream 2 Tablespoons lemon juice Artificial sweetener to equal 2 T sugar 1 teaspoon garlic powder 1 teaspoon onion powder 1/8 teaspoon paprika 1/4 teaspoon black pepper 1/4 teaspoon plus one pinch salt 1 lb cabbage, shredded Mix all cole slaw dressing ingredients together, and then[...]

Creamy Cheesecake Ingredients 1 Cup pine nuts 1 Cup unsalted macadamia nuts 9-1/2 Tablespoons granular sugar substitute (sucralose) 3 Tablespoons unsalted butter, melted 16 Ounce-weights cream cheese 3 large eggs 1 Cup sour cream 1 Tablespoon vanilla extract 2 Teaspoons lemon zest 1/4 Teaspoon salt Directions Preheat oven to 350 degrees F. To make crust:[...]