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Weight Loss Tips

Home - Archive by category: Weight Loss Tips ( - Page 10)

The 15 Minute Workout

Getting to the gym everyday can be tough. While it is important to stick to your workout plan and fit in full length workouts following weight loss surgery in North Florida, these four exercises make it possible to get a full body workout on days that a long gym trip just isn’t going to work.
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Become Optimistic About Your Weight Loss Goals!

While the journey to lose weight may seem long and challenging at times, the ultimate goal is worth the diligence and is certainly achievable. The lap band procedure in North Florida can help you to overcome some of the potential barriers that other weight loss programs have, but it is important to remain positive about[...]
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Bariatric Surgery Beneficial For Teens

Teenagers who are severely overweight may benefit from weight-loss surgery, according to a study published in the medical journal Pediatric Blood and Cancer. The study was performed by the National Children's Hospital. Weight-loss surgery causes people to lose large amounts of weight and is appropriate for severely obese people who have had difficulty losing weight[...]
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A Workout for your Brain

Almost everyone knows that exercise is good for you, but few are aware of all of the benefits of exercise, including researchers. With each new scientific discovery, it seems as if exercise has a positive influence on every corner of the body.
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Become an Armchair Athlete

Following surgery for stomach bypass in Jacksonville, it is important to gradually begin incorporating more exercise into your daily routine. For many people, finding the time to work out after a long day at the office and dealing with family concerns is difficult. It is important to stay on top of your physical activity however,[...]
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Weight Loss Surgery May Reduce Risk of Heart Disease

According to a recent study, individuals who have undergone weight loss surgery have shown a decreased risk of heart disease as well as other cardiovascular events, including heart attacks and strokes. If you are searching for a weight loss surgeon in Jacksonville, these findings will be a primary factor to consider as you make a[...]
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C-Arm with Fluoroscopy

Jacksonville Weight Loss Center in Jacksonville, Florida is a unique practice dedicated to effectively and efficiently serving its patients. It is the only practice in the area with an office C-Arm fluoroscopy machine for use in performing LAP-BAND® adjustments.
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Obesity Linked to Increased Pain

There are a number of severe health complications that can develop as a result of obesity. While there are many reasons that people turn to their bariatric surgeon in North Florida to help them lose weight, one of the leading may be that losing weight can help reduce pain. This is because many people who[...]
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What Do You Need to Know About Bariatric Surgery

In its most basic form, weight loss surgery aims to make the stomach smaller, thereby making people feel full with less food. The Lap Band procedure involves placing a band around the stomach, significantly reducing it and its capacity, making it significantly easier to stick to a calorie restrictive diet.
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Help Yourself Say No

Visiting your lap band surgeons in Jacksonville and having weight loss surgery can be the first step toward turning into the person you want to become. However, keep in mind that not only a change in your weight but also a change in your attitude may be necessary. Many overweight individuals develop coping methods, such[...]
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