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Weight Loss Tips

How to Stop Emotional Eating

By Robert Cywes
Date: Feb 22, 2010
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Category: Weight Loss Tips

Emotional eating is one of the reasons that many people find themselves struggling to maintain a healthy weight. Emotional eating occurs when you eat not just because your body is hungry and craving fuel from food, but when your emotions - especially negative emotions - trigger your desire to eat. Find out how to stop[...]

By Robert Cywes
Date: Feb 10, 2010
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Category: Weight Loss Tips

New research shows that parents are more likely to make healthy choices for their children if they're given access to the proper nutritional information.

By Robert Cywes
Date: Feb 08, 2010
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Category: Weight Loss Tips

It might be easier to perform moderate physical activity than you think, according to a federally funded study appearing in the American Journal of Preventive Medicine. National guidelines encourage Americans to engage in “moderate physical activity” for at least 2.

By Robert Cywes
Date: Feb 02, 2010
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Category: Weight Loss Tips

Dr. Cywes is board certified in general surgery. Not all surgeons are board certified. To be certified by the American Board of Surgery means that a surgeon has met the highest standards of education, training and knowledge in the field of surgery.

By Robert Cywes
Date: Jan 26, 2010
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Category: Weight Loss Tips

There may be an alternative to mechanical intervention when treating sleep apnea, a study at the Karolinska Institute in Stockholm discovered. For the first time, high-quality evidence that “moderate-severe obstructive sleep apnea can be treated with weight loss” has come to light, according to BMJ.

By Robert Cywes
Date: Jan 22, 2010
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Category: Weight Loss Tips

Research has proven that losing weight is a reliable way to treat sleep apnea in overweight patients. Swedish researcher Kari Johansson led a randomized control trial that examined the effects of weight loss on sleep behavior.

By Robert Cywes
Date: Jan 19, 2010
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Category: Weight Loss Tips

There is a plethora of advice and information available for dieters. Most dieting tips are offered in short sound bites making them easier to remember and easy to follow.

By Robert Cywes
Date: Jan 18, 2010
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Category: Weight Loss Tips

A recent study presented at a meeting of the American Heart Association showed that bariatric surgery could reduce heart-disease risk factors in morbidly obese children in as little as six months. Researchers looked at 83 morbidly obese teens and followed 21 of them for two years after having bariatric surgery.

By Robert Cywes
Date: Jan 15, 2010
Comment: 0
Category: Weight Loss Tips

Holidays can be a very stressful time for many people. Here are a few tips to help you get through the holidays without gaining weight.

By Robert Cywes
Date: Jan 09, 2010
Comment: 0
Category: Weight Loss Tips

If you've made the decision to undergo weight loss surgery, chances are you're not looking for a short-term fix to your weight loss problems. You want to lose weight and keep it off for good.

Weight Loss Tips

How to Stop Emotional Eating

Listing calories on fast-food menus cuts intake

Walk 100 Steps a Minute for Exercise

What does it mean to be board certified?

Weight Loss Eases Apnea in Obese Men

Weight Loss Eases Apnea Symptoms in Obese Men

Popular Diet Tips That Could Be Making You Fat

Young Hearts Helped by Weight Loss Surgery

How to beat holiday stress!

Weight Loss Surgery Tips for Long-Term Success

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