Recipe

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Classic Cobb Salad

Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
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Planked Salmon Burger

Place salmon in food processor and pulse until it just begins to bind together. Add garlic, onions, mustard, bread crumbs, seasoning, lemon juice, egg white, and dill. Pulse until well combined. Form into 8 patties and refrigerate, covered, for 2 hours.
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4th of July Menu – Starters

Deviled eggs Veggie tray Meat and cheese tray Your favorite low carb dip and “crackers” Cheese “Crackers” Unwrap one individually-wrapped Kraft brand American cheese single and cut it into four to eight pieces. Place them on a piece of parchment paper. Don’t use anything else other than parchment paper or it won’t work. Microwave for[...]
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4th of July Menu – Main Course

Baby Back Ribs Ingredients: • Baby Back Ribs – however many racks you want! • Salt and spices (see below) • Diet cola • Sugar-free BBQ sauce (see below) Preparation: There are usually two phases to making baby back ribs – the first is a long slow braise (cooking in a little liquid) to dissolve[...]
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4th of July Menu – Side Dishes

Cole Slaw Ingredients: 1/3 cup mayonnaise 2/3 cup sour cream 2 Tablespoons lemon juice Artificial sweetener to equal 2 T sugar 1 teaspoon garlic powder 1 teaspoon onion powder 1/8 teaspoon paprika 1/4 teaspoon black pepper 1/4 teaspoon plus one pinch salt 1 lb cabbage, shredded Mix all cole slaw dressing ingredients together, and then[...]
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4th of July Menu – Desserts

Creamy Cheesecake Ingredients 1 Cup pine nuts 1 Cup unsalted macadamia nuts 9-1/2 Tablespoons granular sugar substitute (sucralose) 3 Tablespoons unsalted butter, melted 16 Ounce-weights cream cheese 3 large eggs 1 Cup sour cream 1 Tablespoon vanilla extract 2 Teaspoons lemon zest 1/4 Teaspoon salt Directions Preheat oven to 350 degrees F. To make crust:[...]
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