"We are fat because we have developed an out of control relationship with a drug called carbohydrates." -- Robert Cywes, MD, PhD

Dr. Robert Cywes discusses why we fail at dieting. As a society, we need to focus on changing our lifestyle and our relationship with carbohydrates.

Dr. Robert Cywes discusses the reason we struggle with obesity in today's society. He focuses on the addiction people have with carbohydrates.

Dr. Robert Cywes discusses the truth about exercise. Don't exercise to lose weight, exercise to make yourself feel good. We need to learn to use physical activity to cope with our emotions and not food.